Day 146: The "stupid" treadmill

Ugh. This is one of those Gratitude Attitudes that I'm attempting to take my bad attitude about something and find the gratefulness for it. :)
At the end of the day I am grateful for the "stupid" treadmill that sits in my basement and I've been using as of late. I kinda hate it but I'm grateful for it because it's 1) in close proximity, 2) free (truly, we didn't buy it, it was given to us!), and 3) is aiding me on getting healthy. So I'm grateful for it...I guess. *wink*

Speaking of walking (What? Did you think I ran on that treadmill?! Ha. Perish the thought.)...check out this diagram of the health benefits for walking 3x a week for 30 minutes. It's crazy and oh so do-able!

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April 5, 2015

The Feast of Firstfruits & Easter Go for Broke Day If it scares you this is the day to go for it no matter what. One Day Without Shoes Day Today is to raise global awareness for children’s health and education. Why shoes? Because shoes help protect from bacteria in the dirt, rusty nails, dirty needles and shoes enable feet to withstand the long distances most children in developing countries need to walk to get to school. Join TOMS One for One There is plenty of criticism out there for TOMS and its short term solutions. Critics don't even buy the "at least they are doing something" statement. However, you have to start somewhere. And every bit of awareness helps something go from short term to long term. We all have a part to play. Read a Road Map Day One of the many reasons I would stink at The Amazing Race is because I never did learn how to read a road map well. I remember doing worksheets and class lessons on maps and I was able to skate by to pa

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