If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Bruce Lee Why do we limit  ourselves?  Whether consciously or unconsciously when we place limits on what we can or will do we place a burden on ourselves and on others.  If I place a limit on what I will do then I have increased someone's workload.  I'm not talking about those things that I literally cannot do or am not trained to do - like fly a plane.  Trust me, you want me to limit myself on that!  I'm talking about those everyday kind of tasks that just need someone to do them and  if I am not willing out of selfishness, poor work ethic, etc then I have increased someone else's workload.  (Yes this does kind of take us back to my thoughts on work ethic last week, doesn't it?)  If I place a limit on what I think I ca...