13 Ways to Take Care of Yourself Every Day How to Develop a Nurturing Morning Routine A Daily Self-Care Ritual for Those Who Feel Lost in Life

Stay At Home Because You Are Well Day Take a mental health day!  I'm a big believer in them. I even grant them to my teenagers from time to time. It's important to take a day, if you can, to nurture yourself for the sake of your mental, emotional, and even physical health.  So take a day! Finding Time for Truly Nurturing Yourself 70 Ways For Self Care Now this guy knew how to take a day off! *wink* Computer Security Day Tips to ensure your computer security Best practices for computer security Cyber Security Professionals Predict Their Biggest Concerns For 2015

Today my counselor and I talked about ways I nurture myself.  And as we discussed the variety of ways I realized how grateful I am for the things I do that nurture me.  They will be different than what nurtures you. We have a few of the same but overall what we do to take care of ourselves and who we are will differ because we are all so unique.  For example, as we discussed I realized that something I do that actually nurtures me is doing my job well.  When I can knock out a bunch of tasks and relieve my boss of some things on his plate then I feel like I have done something to take care of myself.  That may sound crazy to you but to this chick who is Type A, wired for admin, and is task-oriented it is a form of nurturing to be able to do that.  Other things that nurture me are my slippers, jasmine green tea, reading, watching Friends.  And I'm grateful for the ways in which I am able to take care of myself so that I can take care of others.  How...