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Showing posts with the label patterns

Affirmation Day 235

How to Train Yourself to Think Differently and Permanently Rewire Your Brain, According to Science Cognitive Restructuring: The Complete Guide to Changing Negative Thinking

Affirmation Day 74

5 Distorted Thought Patterns and How to Change Them Unhelpful thinking patterns The Neuroscience of Changing Toxic Thinking Patterns (2 of 2)