6 Ways To Stop Stressing About Things You Can't Control 9 Ways To Deal With Things You Can't Control, So You Can Feel Less Stressed Every Day

6 Ways to Stop Worrying About Things You Can't Control How To Stop Caring About Things You Can’t Control

Take a deep breath — no really, it will calm your brain

Stress Awareness Day We are so ridiculously stressed that there is an institute specifically devoted to stress awareness and treatment! That's crazy. It's the American Institute of Stress . I have a crazy feeling that we are the only country in the world that has this problem. 50 common signs and symptoms of stress 10 Scary Things It's [stress] Doing To Your Body April is Stress Awareness Month so back then we really dug into the issues stress can cause.  Refer back to April for further tips. Use Your Common Sense Day How to Develop Common Sense: Common sense isn't a one-stop-destination; it's a way of thinking that needs constant nourishing and application. Amazingly enough, there's an essential oil for Common Sense! It has in it; Frankincense – for overcoming stress. And when we aren’t stressed, we think more clearly. YlangYlang- to calm, relax and help release feelings of anger, tension and nervous irritability. I’m seeing a pattern here. Stress = ...

Holocaust Remembrance Day Today is the 70th Anniversary of the liberation of three of the largest concentration camps that marked the end of World War II, it simultaneously also observes the Warsaw Ghetto Uprising at the beginning of the war.  Bergen-Belsen, Buchenwald, and Auschwitz. Three of the most infamous camps that saw the deaths of millions of Jews and other members of society that Hitler deemed undesirable.  Some people wonder why a remembrance like this is important, why keep bringing it up?  If we let it fade off into history, if we do not remind ourselves and newer generations of what happened then the chances of it repeating are greater.  We remember to never forget so it can never happen again. National High Five Day  Like many other observance days, this day isn't what it seems on the surface. Giving high fives is fun but today giving high fives can help save lives. It's National High Five Day! Meet the Man Who (Probably) Invented the C...

April From aperire, Latin for “to open” (buds) Couple Appreciation Month Being in a long-term relationship (marriage, life partners) can sometimes lead us to a state of complacency with our significant other.  Use this month to tell and show your other how much you appreciate them and how you don't take them for granted. Use your imagination when showing them appreciation -make their favorite foods, do the tasks they normally do around the house before they can get to them to give them a little break and to let them know that you do see their contribution to the household, leave them little love notes, etc. This month I also think it's great if there are some couples in your life that you have learned from, been inspired by, etc that you show them appreciation for the investment that they have knowingly or unknowingly put into your own couple relationship. 10 ways to shower your spouse with appreciation Here's my personal Pinterest board just for couples - you may fi...