Don't Bury Your Feelings Why Sharing Your Feelings Is Important The Importance Of Feelings And Why We Need To Share Them Honour Your Feelings – They Matter Honoring our feelings isn't about being self-absorbed or arrogant -- it's really about being true to ourselves, honest about how we feel, and willing to engage in authentic conversations with other people. So why can it be so challenging for us to honor our own feelings?

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Feelings are much like waves, we can't stop them from coming but we can choose which one to surf.    Jonatan Martensson Feelings are a natural and normal part of our lives.  We experience them every day.  We have a choice about how to let them impact us every day.  Feelings play a big part in how we behave, how we speak, and what our  attitude  is.  Here's the thing about feelings.  Like Martensson aptly points out in  today's  quote, we have a choice.  When we see the wave of hurt feelings coming at us we can choose to either jump on it and ride it out or we can let it pass.  When we see a wave of anger headed straight toward us we can either ride that all the way to shore or we can hang back and let it pass. When we see a wave of happiness swell up we also have the choice to either take the wave or let it pass.  There's the waves of gratitude that come at us as well, usually at times when we aren't feeling so grate...