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Affirmation Day 154

How to Break a Bad Habit and Replace It With a Good One 3 Scientifically Proven Ways to (Permanently) Break Your Bad Habits. How to Change Unhealthy Habits 5 Best Ways to Eliminate Bad Habits for Good (and when It’s Best to Use Each of Them)

Bad Apple

The one apple that’s gone bad gives off ethylene, speeding the ripening of all the other apples in the same barrel as the bad apple. In the same way, and figuratively, the bad or negative character of one person can impact a whole group and not in positive ways.