National Run it up the Flagpole and See if Anyone Salutes Day What a weird holiday.  Even the explanation of the day doesn't make much sense to me.  Maybe I'm too Type A to "get it."  *grin* Buffet Day The Origin and History of Buffet Meals 8 Scary Facts About Buffet Restaurants 3 Reasons to Avoid the All-You-Can-Eat-Buffet—and 7 Ways to Make it Healthier Overeating, high levels of sodium, risky contaminants, unclear food prep - just some of the reasons why going to a buffet is not a good idea.  Why not make your own buffet at home and invite some friends over?  Have a baked potato bar, a salad bar, and a few selections of desserts. Personal Trainer Awareness Day A few years ago a bestie gave me the gift of a personal trainer for 12 weeks (I think). It was awesome. Then the hub and I figured out a way to pay for me to go for a longer period of time. It was awesome. And my personal trainers were legit.  They went to school for years, studi...