#MotivationMonday

Well, since there is no quick way to the places I want to arrive I guess I'm taking the stairs. SIGH. I hate the stairs. I mean I REALLY hate them. And I've got a mind block when it comes to more than 3 stairs. If I see the whole staircase I lose my motivation to get up it. But if I take it in sections I can tackle it easier. One section at a time is a similar thought to slow and steady wins the race. I think that's the key to motivation, persisting one step at a time.

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The End of Affirmation 365

I've been thinking about it for over a month. Usually, when I'm in it I'm engaged. But this time? I started it indifferent and I've felt indifferent all along. I should have never started. Hindsight is 20/20 they say and they aren't wrong. So when I opened my eyes this morning it was clear. It's time. Time to quit this 365. This is the first 365 that I haven't posted several of the days, the first 365 that I wasn't super excited about, the first 365 that I've quit. I've changed my social media presence and interactions the past year so this is also the first 365 that hardly anyone has been interested in. Is it the topic or my decision to not be as accessible on social media? Or is it some other reason altogether? Well, regardless...I'm throwing in the towel on this one. I can't say if I'll ever do another 365 again. Time will tell and I will know if and when it's time.

Affirmation Day 273

Don’t quit - replace: The key to changing your habits for good Change Any Habit Painlessly How to Change Unhealthy Habits

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