Day 271: 86400 seconds

(For Saturday May 24)

Every day we get 86400 seconds. If you think about it that is a lot of opportunities to express gratefulness and find things and people to be grateful for. I'm grateful for the 86400 seconds each day that my heart beats, my lungs work to provide me oxygen, my nerve endings send signals, my brain waves provide information, etc. There are a myriad of other reasons to be grateful for the 86400 seconds of life you and I get each day. What are some of the reasons you are grateful for 86400 seconds each day?

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The End of Affirmation 365

I've been thinking about it for over a month. Usually, when I'm in it I'm engaged. But this time? I started it indifferent and I've felt indifferent all along. I should have never started. Hindsight is 20/20 they say and they aren't wrong. So when I opened my eyes this morning it was clear. It's time. Time to quit this 365. This is the first 365 that I haven't posted several of the days, the first 365 that I wasn't super excited about, the first 365 that I've quit. I've changed my social media presence and interactions the past year so this is also the first 365 that hardly anyone has been interested in. Is it the topic or my decision to not be as accessible on social media? Or is it some other reason altogether? Well, regardless...I'm throwing in the towel on this one. I can't say if I'll ever do another 365 again. Time will tell and I will know if and when it's time.

Affirmation Day 273

Don’t quit - replace: The key to changing your habits for good Change Any Habit Painlessly How to Change Unhealthy Habits

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