I never thought I would be grateful for shoe inserts but it turns out I am! In the past few months they have helped my youngest to correct a pronating problem and recently I decided to give them a go for myself as I have been experiencing major hip pain due to my walking on the treadmill. Before I bite the bullet and go see an Orthopedics Doc I have been trying a variety of lower cost, less invasive things. I think the shoe inserts are part of the solution! Since wearing them in the shoes I walk on the treadmill with my hip pain has diminished significantly. Along with stretching and walking a bit slower I think I have been able to hold off on going to the Doc for a while, maybe "forever". So I am grateful for the shoe inserts because they are a cheaper option than surgery or even PT and because they have helped my hip pain, which was becoming almost unbearable as I could barely walk, fade away. What is something you didn't think you would be grateful for but it turns out you are?
The Feast of Firstfruits & Easter Go for Broke Day If it scares you this is the day to go for it no matter what. One Day Without Shoes Day Today is to raise global awareness for children’s health and education. Why shoes? Because shoes help protect from bacteria in the dirt, rusty nails, dirty needles and shoes enable feet to withstand the long distances most children in developing countries need to walk to get to school. Join TOMS One for One There is plenty of criticism out there for TOMS and its short term solutions. Critics don't even buy the "at least they are doing something" statement. However, you have to start somewhere. And every bit of awareness helps something go from short term to long term. We all have a part to play. Read a Road Map Day One of the many reasons I would stink at The Amazing Race is because I never did learn how to read a road map well. I remember doing worksheets and class lessons on maps and I was able to skate by to pa
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