Silly. It's what's good for you!

Take time every day to do something silly. Philips Walker

I think today's quote is important to heed for our mental and emotional health. Not to mention for our relationships. Who wants to be around a sour puss all the time? Be silly! Laugh! Enjoy the simple things life offers! Be able to let loose and let your guard down for a moment or two. There are so many silly things, find one and do it.
A bestie of mine and I are great at doing silly things together. About a year ago we decided to create a Facebook page for our imaginary friend, Little Loretta. We gave her quite the informational page and then we decided to invite our friends to be her friend. Silly? Very and it sent us home that night with smiles on our faces and a little lighter in spirit.
When was the last time you did something silly? Has it been awhile? Do you feel like a sour puss? Do the people in your life treat you like you are a sour puss? Do something silly today and turn it around! It's good for your spirit!

Comments

The End of Affirmation 365

I've been thinking about it for over a month. Usually, when I'm in it I'm engaged. But this time? I started it indifferent and I've felt indifferent all along. I should have never started. Hindsight is 20/20 they say and they aren't wrong. So when I opened my eyes this morning it was clear. It's time. Time to quit this 365. This is the first 365 that I haven't posted several of the days, the first 365 that I wasn't super excited about, the first 365 that I've quit. I've changed my social media presence and interactions the past year so this is also the first 365 that hardly anyone has been interested in. Is it the topic or my decision to not be as accessible on social media? Or is it some other reason altogether? Well, regardless...I'm throwing in the towel on this one. I can't say if I'll ever do another 365 again. Time will tell and I will know if and when it's time.

Affirmation Day 273

Don’t quit - replace: The key to changing your habits for good Change Any Habit Painlessly How to Change Unhealthy Habits

Call it a Day

The literal use of this phrase hails from 1838 when the phrase originally was "call it half a day" to mean leaving work early. (source) The modern use of the phrase is to indicate ending something due to false sense of accomplishment.

Search This Blog