Biggest Loser Theme Song (Proud)

So, what have you done today to make you feel proud? I take this beyond weight loss, which I believe this song was written for. Did you speak words today that make you proud? Did you treat people in ways that make you feel proud? Did you choose to respond in a positive way rather than a negative one to a situation or a person? I like the line that talks about how you have a choice to be many people. You do have that choice. You can be the person that annoys, irritates, inspires, creates, divides, unites, well you get the picture. Choose who you will be but make sure it will be someone that you can be proud of!

Biggest Loser Theme Song (Proud)

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The End of Affirmation 365

I've been thinking about it for over a month. Usually, when I'm in it I'm engaged. But this time? I started it indifferent and I've felt indifferent all along. I should have never started. Hindsight is 20/20 they say and they aren't wrong. So when I opened my eyes this morning it was clear. It's time. Time to quit this 365. This is the first 365 that I haven't posted several of the days, the first 365 that I wasn't super excited about, the first 365 that I've quit. I've changed my social media presence and interactions the past year so this is also the first 365 that hardly anyone has been interested in. Is it the topic or my decision to not be as accessible on social media? Or is it some other reason altogether? Well, regardless...I'm throwing in the towel on this one. I can't say if I'll ever do another 365 again. Time will tell and I will know if and when it's time.

Affirmation Day 273

Don’t quit - replace: The key to changing your habits for good Change Any Habit Painlessly How to Change Unhealthy Habits

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