#WinningWednesday

Today's #WinningWednesday topic is our minds. And more specifically what we allow our minds to think. What we think has a lot of power in our lives. To be winners we must have a mindset that is positive. Listening to our own negative self-talk or allowing others to speak it to us is one of the fastest ways to lose. Thinking too small is also a way we defeat ourselves. (I'm REALLY guilty of this, I defeat myself all the time with small thinking.) Replaying old stories and old mistakes is another way we can end up on the losing side of things. It takes work and intentionality to keep our minds positive. Here are 3 ways to create a winning and healthy mindset.

Another important part of winning and our minds is our willingness to grow or not. Willing to grow is called growth mindset and an unwillingness is called fixed. When you consider those terms - fixed and growth - which sounds healthiest to you? (Yes, that was a rhetorical question - the answer is clearly growth. Fixed generally means we are stuck.) Wondering what kind of mindset you operate out of? Well, here is an article that discusses 7 ways to develop a personal growth mindset and if you read it with an honest look at yourself and see that you are behaving in ways opposite of the 7 tips given then you can assume you might be operating out of a fixed mindset. The good news is fixed can change to growth! We ALL have the capacity to change and, well, grow!

Call it a Day

The literal use of this phrase hails from 1838 when the phrase originally was "call it half a day" to mean leaving work early. (source) The modern use of the phrase is to indicate ending something due to false sense of accomplishment.

More bang for your buck

This phrase was used a lot in 1953 but an earlier citation puts it at 1940 in a Metals and Plastics Publications advertisement. Read about it here . The phrase means you get more for your money.

Butter someone up

There are two probable origins for this idiom and I think both are equally plausible. The first one is that when you spread butter on bread you are buttering it up like one would do when trying to flatter someone. The second is in ancient India there was a practice of throwing balls of butter at statues to ask for favor, i.e. buttering them up. ( source ) When we use the phrase today we generally mean that extreme flattery is used to gain information or favor. It's not always necessarily a compliment.

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