It’s not at all surprising that the origin of the idiom “bend over backwards” is in gymnastics. The term was used as early as 920 CE to compare the athletic act of back bending with an expenditure of effort to ensure that something went as planned. (source)
Today the term has a slightly different meaning. It is usually used to describe accomplishing something difficult for someone and receiving no gratitude, recognition, or even in some cases acknowledgment for it.
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