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Wear your heart on your sleeve


While defending a woman and her honor back in the day the knight would tie her colors on his arm as a show of his loyalty to her. It was a way to express emotions for her visibly.  (source)

Shakespeare also gets some credit for the expression (not a big surprise is it?) in the play Othello. (source)

Today the phrase is used in a figurative way to communicate that emotions are visible and not hidden. 








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